The caffeine-free version contains the same ingredients, but drops the caffeine and l-theanine. L-theanine (dosed at 350mg) and Alpha GPC (dosed at 300mg) round out the main ingredients and are both included because they may help improve mental focus and clarity. The 2.5g of betaine anhydrous may also help with blood flow and power output.įor a potential boost in energy, Legion includes 350mg of caffeine, which is one of the higher doses we’ve seen. In addition, each serving has 3.6g of CarnoSyn® beta-alanine to potentially help with endurance and blood flow. Each two-scoop serving (22.76g) provides a whopping dose of eight grams of l-citrulline di-malate 2:1, which may help improve blood flow and muscular endurance. If you opt for the caffeinated version, there are six main ingredients, which are intended to work together to maximize energy, focus, and blood flow. Both are free of artificial sweeteners, flavors, and dyes and manufactured in ISO 17025 accredited labs - this accreditation means that all of their products are tested for purity and their machines are precision calibrated to provide the exact amounts of ingredients to match what’s on the label. Legion makes a version of Pulse with caffeine and one without caffeine. They make for a potent blend and an all-natural boost that can help you power through even your toughest gym sessions. Legion Pulse pre-workout may have a shorter ingredients list than many other pre-workouts on the market, but don’t let that fool you - those ingredients are dosed clinically and heavily. If you seek a potent and clinically-dosed formula that’s free of artificial ingredients, Legion Pulse is the product for you. With the comprehensive blend of energy, focus, and pump support, Legion Pulse may be one of the most well-rounded pre-workouts we’ve reviewed. In the caffeine-free version, you’ll receive all the same ingredients that may help with focus, endurance, and blood flow, like l-citrulline, beta-alanine, betaine, and Alpha GPC - absent are caffeine and l-theanine. The caffeinated version hits hard with a large dose of l-citrulline, beta-alanine, and caffeine, as well as three other ingredients, which may help kick your workouts up to the next level. Legion is ideal for anyone who wants a total package of a pre-workout without any of the common artificial flavors, dyes, or sweeteners. They make a version without caffeine too that uses four clinical ingredients and offers four flavors. To achieve this, Legion packs each serving of Pulse with a clinical dose of six potent ingredients and 14 flavors to choose from. Legion Pulse pre-workout is all-natural and has ingredients that are heavily dosed to potentially help provide energy, improve blood flow, and increase mental focus. The pre-workout market is flooded with options, and everyone seems to be making a special formula nowadays - but Legion is doing it naturally and transparently. We receive free products and receive commissions through our links.
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